You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…
Claim and consciously use your power.
I am a private wellbeing consultant with 30 years of experience as a UK doctor, offering in-depth and holistic health consultations to empower people to resolve health issues and lead healthy lives.
Overall health reviews and wellbeing consultancy
Resolving stress, anxiety and depression
Coming to terms with loss around pregnancy
Adapting to menopause
Overcoming chronic fatigue / chronic pain
Living with cancer and learning to thrive
Living a fulfilled life with chronic, complex or unexplained illness
Recovering from Long COVID
I believe that the best person to be in charge of your health and wellbeing is you. I see myself as a facilitator and mentor for personal wellbeing. I can support you in exploring and resolving issues, which limit you from leading a happy healthy life. Some causes of ill health are obvious; others not. Together, we would look at everything and get to the source of what is causing your ill health.
Once we have got to that source, we will act to resolve it, so that unhealthy ways of being are left in the past. We will create structures for healthy living, including good habits, having healthier relationships with the people around you, being in touch with whatever brings you joy, and bringing more of it into your life. I will support you to find the way that works best for you to lead a happy, fulfilled and healthy life, with issues of the past left in the past.
As a former patient, who has recovered from cancer and Long COVID, I understand how hard it is to be debilitated by a significant or chronic illness, and how sometimes it is necessary to learn to live a different way to get better. Sometimes, you need someone by your side, that gets what it is like, without judging you. As a family doctor, I have often been that person providing constancy and supporting people and families of all ages through major life events. I provide a safe non-judgemental space in which to make sense of your situation and to find a way to grow and become stronger for it.
I teach practices like mindfulness and heart-focussed breathing to help deal with stress and to build resilience, as well as exploring the source of any distress.
Most of my clients experience greater connection with their loved ones, greater energy, vitality and clarity as a result of the work we have done together. This is often a dramatic improvement. With the ease of becoming happy with the life styles that they have chosen, they gain the ability to face challenges, which have previously daunted them, and make healthy changes naturally.
I offer one-off health reviews to you as my client to review your overall state of health, explain test results, share knowledge and empower you to make the best choices for you. This is perfect in a situation where you may have received conflicting health advice, and want to understand health priorities as well as the pros and cons of the different treatments available.
I also offer mental health counselling and ground breaking health coaching for more in depth investigation of health issues. I have designed my work to cause a significant and enduring transformation in your personal experience of health and vitality. I offer packages of care or unlimited programmes.
I am a UK trained doctor with three decades of experience. I trained in psychiatry, general practice, and paediatrics in world class medical units. I have developed this health coaching technique in work with my patients using my medical and psychiatric skills over the past 18 years. I learnt psychotherapeutic techniques including cognitive behaviour therapy as a trainee psychiatrist, and my life's work since has been to adapt these techniques to work with physical symptoms as well as emotional. In addition I am a Biodynamic Craniosacral therapist, HeartMath coach and long term meditator. I have received extensive training in ontology and coaching in personal development work over the past 17 years with Landmark Worldwide.
I grew up in Hong Kong, and am Eurasian. I bring a fusion of attitudes from East and West to everything I do. I have used these techniques in my own healing from IVF, Breast Cancer and Long COVID, and I cared for both my parents until the end of their lives. I am currently located in Hong Kong.
Certified HeartMath Coach | 2018 | HeartMath UK & Ireland
MRCGP | 2017 | Member of Royal College of General Practitioners London
BCST | 2007-2011 | Craniosacral Therapy Educational Trust London | Biodynamic Craniosacral Therapist
DTM&H | 1998 | Liverpool School of Tropical Medicine | Diploma in Tropical Medicine and Hygiene
MRCPCH | 1998 | Member of Royal College of Paediatrics and Child Health London
MB.BS | 1992 | Imperial College University of London | Bachelor of Medicine & Bachelor of Surgery
BSc(Hons) Basic Medical Sciences and History of Medicine | 1991 | University College University of London